{"id":1147,"date":"2023-06-06T11:02:22","date_gmt":"2023-06-06T11:02:22","guid":{"rendered":"https:\/\/defy-parkinsons-voice-training.com\/?page_id=1147"},"modified":"2024-07-16T15:43:52","modified_gmt":"2024-07-16T15:43:52","slug":"blog","status":"publish","type":"page","link":"https:\/\/defy-parkinsons-voice-training.com\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1147\" class=\"elementor elementor-1147\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f7a972c e-flex e-con-boxed e-con e-parent\" data-id=\"f7a972c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3facf6c e-con-full e-flex e-con e-child\" data-id=\"3facf6c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7cebf6f elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"7cebf6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-pencil-alt\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1953bc6 e-flex e-con-boxed e-con e-child\" data-id=\"1953bc6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b947bc elementor-widget elementor-widget-heading\" data-id=\"4b947bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Blog<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4773a02 elementor-widget elementor-widget-text-editor\" data-id=\"4773a02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>St\u00f6bere in meinen Defy Parkinson\u2019s Blog:<\/p>\n<p>Hier findest du Artikel zu den Themen Parkinson und Schlucken, Ern\u00e4hrung, Entspannung und Besser Leben mit Parkinson.<\/p>\n<p>Hast du einen speziellen Themenwunsch? <br>Dann schicke ihn mir gerne zu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a955cfb e-flex e-con-boxed e-con e-parent\" data-id=\"a955cfb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-286f3eb elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"286f3eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_masonry&quot;:&quot;yes&quot;,&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2131 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/defy-parkinsons-voice-training.com\/en\/kill-parkinson-patienten-organisation\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"145\" src=\"https:\/\/defy-parkinsons-voice-training.com\/wp-content\/uploads\/2024\/04\/kill_parkinson_16_9-300x145.jpg\" class=\"attachment-medium size-medium wp-image-2126\" alt=\"\" srcset=\"https:\/\/defy-parkinsons-voice-training.com\/wp-content\/uploads\/2024\/04\/kill_parkinson_16_9-300x145.jpg 300w, https:\/\/defy-parkinsons-voice-training.com\/wp-content\/uploads\/2024\/04\/kill_parkinson_16_9-768x371.jpg 768w, https:\/\/defy-parkinsons-voice-training.com\/wp-content\/uploads\/2024\/04\/kill_parkinson_16_9-18x9.jpg 18w, https:\/\/defy-parkinsons-voice-training.com\/wp-content\/uploads\/2024\/04\/kill_parkinson_16_9.jpg 877w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/defy-parkinsons-voice-training.com\/en\/kill-parkinson-patienten-organisation\/\" >\n\t\t\t\tKill Parkinson Patienten Organisation\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tEsther\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 10, 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Mit dem Schwarmwissen der Parkinson Community die Erkrankung besiegen Parkinson entwickelt sich zu einer weltweiten Plage mit ca. 10 Mio. Erkrankten, davonimmer mehr junge Menschen.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/defy-parkinsons-voice-training.com\/en\/kill-parkinson-patienten-organisation\/\" aria-label=\"Read more about Kill Parkinson Patienten Organisation\" tabindex=\"-1\" >\n\t\t\tWeiterlesen \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1523 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/defy-parkinsons-voice-training.com\/en\/es-ist-mehr-als-nur-online-training\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"238\" src=\"https:\/\/defy-parkinsons-voice-training.com\/wp-content\/uploads\/2023\/06\/SallyMaria-66-300x238.jpeg\" class=\"attachment-medium size-medium wp-image-1524\" alt=\"\" srcset=\"https:\/\/defy-parkinsons-voice-training.com\/wp-content\/uploads\/2023\/06\/SallyMaria-66-300x238.jpeg 300w, https:\/\/defy-parkinsons-voice-training.com\/wp-content\/uploads\/2023\/06\/SallyMaria-66-15x12.jpeg 15w, https:\/\/defy-parkinsons-voice-training.com\/wp-content\/uploads\/2023\/06\/SallyMaria-66.jpeg 302w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/defy-parkinsons-voice-training.com\/en\/es-ist-mehr-als-nur-online-training\/\" >\n\t\t\t\t\u201eEs ist mehr als nur Online-Training&#8220;\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tEsther\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 23, 2023\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Parkinson-spezifisches Training in der richtigen Intensit\u00e4t lindert Ihre Symptome und verz\u00f6gert das Fortschreiten Ihrer Erkrankung. Bei Reach Your Peak bieten wir Schulungen und Workouts an,<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/defy-parkinsons-voice-training.com\/en\/es-ist-mehr-als-nur-online-training\/\" aria-label=\"Read more about \u201eEs ist mehr als nur Online-Training&#8220;\" tabindex=\"-1\" >\n\t\t\tWeiterlesen \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1404 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/defy-parkinsons-voice-training.com\/en\/wie-entwickelst-du-deine-uebungsroutine-um-parkinson-die-stirn-zu-bieten\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/defy-parkinsons-voice-training.com\/wp-content\/uploads\/2023\/06\/Uebungsroutine-bei-Parkinson-300x200.jpg\" class=\"attachment-medium size-medium wp-image-1405\" alt=\"\" srcset=\"https:\/\/defy-parkinsons-voice-training.com\/wp-content\/uploads\/2023\/06\/Uebungsroutine-bei-Parkinson-300x200.jpg 300w, https:\/\/defy-parkinsons-voice-training.com\/wp-content\/uploads\/2023\/06\/Uebungsroutine-bei-Parkinson-1024x682.jpg 1024w, https:\/\/defy-parkinsons-voice-training.com\/wp-content\/uploads\/2023\/06\/Uebungsroutine-bei-Parkinson-768x512.jpg 768w, https:\/\/defy-parkinsons-voice-training.com\/wp-content\/uploads\/2023\/06\/Uebungsroutine-bei-Parkinson.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/defy-parkinsons-voice-training.com\/en\/wie-entwickelst-du-deine-uebungsroutine-um-parkinson-die-stirn-zu-bieten\/\" >\n\t\t\t\tWie entwickelst Du Deine \u00dcbungsroutine um Parkinson die Stirn zu bieten?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tEsther\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 16, 2023\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Routine &#8211; Ja bitte!!! Denkst Du auch, dass Routinen langweilig sind? Als ich nach einem passenden Foto f\u00fcr diesen Post suchte und das Stichwort \u201eRoutine\u201c<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/defy-parkinsons-voice-training.com\/en\/wie-entwickelst-du-deine-uebungsroutine-um-parkinson-die-stirn-zu-bieten\/\" aria-label=\"Read more about Wie entwickelst Du Deine \u00dcbungsroutine um Parkinson die Stirn zu bieten?\" tabindex=\"-1\" >\n\t\t\tWeiterlesen \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1398 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/defy-parkinsons-voice-training.com\/en\/sind-nuesse-gesund-bei-parkinson\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/defy-parkinsons-voice-training.com\/wp-content\/uploads\/2023\/06\/Nuesse-bei-Parkinson-300x300.jpg\" class=\"attachment-medium size-medium wp-image-1399\" alt=\"\" srcset=\"https:\/\/defy-parkinsons-voice-training.com\/wp-content\/uploads\/2023\/06\/Nuesse-bei-Parkinson-300x300.jpg 300w, https:\/\/defy-parkinsons-voice-training.com\/wp-content\/uploads\/2023\/06\/Nuesse-bei-Parkinson-1024x1024.jpg 1024w, https:\/\/defy-parkinsons-voice-training.com\/wp-content\/uploads\/2023\/06\/Nuesse-bei-Parkinson-150x150.jpg 150w, https:\/\/defy-parkinsons-voice-training.com\/wp-content\/uploads\/2023\/06\/Nuesse-bei-Parkinson-768x768.jpg 768w, https:\/\/defy-parkinsons-voice-training.com\/wp-content\/uploads\/2023\/06\/Nuesse-bei-Parkinson.jpg 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/defy-parkinsons-voice-training.com\/en\/sind-nuesse-gesund-bei-parkinson\/\" >\n\t\t\t\tSind N\u00fcsse gesund bei Parkinson?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tEsther\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 16, 2023\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Let\u2019s talk about\u2026.Nuts Du isst gern N\u00fcsse und hast das Problem, dich zu verschlucken. Du musst husten oder kannst die harten, spitzen Kr\u00fcmel nicht hinunter<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/defy-parkinsons-voice-training.com\/en\/sind-nuesse-gesund-bei-parkinson\/\" aria-label=\"Read more about Sind N\u00fcsse gesund bei Parkinson?\" tabindex=\"-1\" >\n\t\t\tWeiterlesen \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1395 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/defy-parkinsons-voice-training.com\/en\/sind-gruene-smoothies-gut-zu-schlucken-bei-parkinson\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/defy-parkinsons-voice-training.com\/wp-content\/uploads\/2023\/07\/Green-energy-300x300.jpg\" class=\"attachment-medium size-medium wp-image-1978\" alt=\"\" srcset=\"https:\/\/defy-parkinsons-voice-training.com\/wp-content\/uploads\/2023\/07\/Green-energy-300x300.jpg 300w, https:\/\/defy-parkinsons-voice-training.com\/wp-content\/uploads\/2023\/07\/Green-energy-1024x1024.jpg 1024w, https:\/\/defy-parkinsons-voice-training.com\/wp-content\/uploads\/2023\/07\/Green-energy-150x150.jpg 150w, https:\/\/defy-parkinsons-voice-training.com\/wp-content\/uploads\/2023\/07\/Green-energy-768x768.jpg 768w, https:\/\/defy-parkinsons-voice-training.com\/wp-content\/uploads\/2023\/07\/Green-energy-12x12.jpg 12w, https:\/\/defy-parkinsons-voice-training.com\/wp-content\/uploads\/2023\/07\/Green-energy.jpg 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/defy-parkinsons-voice-training.com\/en\/sind-gruene-smoothies-gut-zu-schlucken-bei-parkinson\/\" >\n\t\t\t\tSind gr\u00fcne Smoothies gut zu schlucken bei Parkinson?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tEsther\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 16, 2023\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Let\u2019s talk about green energy! Wir haben es ja alle bei dem guten Popeye gesehen, welche unschlagbare Wirkung Spinat haben kann. Er hat ihm St\u00e4rke,<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/defy-parkinsons-voice-training.com\/en\/sind-gruene-smoothies-gut-zu-schlucken-bei-parkinson\/\" aria-label=\"Read more about Sind gr\u00fcne Smoothies gut zu schlucken bei Parkinson?\" tabindex=\"-1\" >\n\t\t\tWeiterlesen \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1389 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/defy-parkinsons-voice-training.com\/en\/hilft-singen-die-stimme-bei-parkinson-zu-verbessern\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"273\" height=\"300\" src=\"https:\/\/defy-parkinsons-voice-training.com\/wp-content\/uploads\/2023\/06\/Singen-bei-Parkinson-273x300.png\" class=\"attachment-medium size-medium wp-image-1407\" alt=\"\" srcset=\"https:\/\/defy-parkinsons-voice-training.com\/wp-content\/uploads\/2023\/06\/Singen-bei-Parkinson-273x300.png 273w, https:\/\/defy-parkinsons-voice-training.com\/wp-content\/uploads\/2023\/06\/Singen-bei-Parkinson.png 436w\" sizes=\"(max-width: 273px) 100vw, 273px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/defy-parkinsons-voice-training.com\/en\/hilft-singen-die-stimme-bei-parkinson-zu-verbessern\/\" >\n\t\t\t\tHilft Singen die Stimme bei Parkinson zu verbessern?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tEsther\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 16, 2023\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Diese Frage ist ganz klar mit JA zu beantworten. Und ich gebe gleich eine Aufgabe mit auf den Weg: Singe jeden Tag mit voller Kraft,<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/defy-parkinsons-voice-training.com\/en\/hilft-singen-die-stimme-bei-parkinson-zu-verbessern\/\" aria-label=\"Read more about Hilft Singen die Stimme bei Parkinson zu verbessern?\" tabindex=\"-1\" >\n\t\t\tWeiterlesen \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-61b201e0 e-flex e-con-boxed e-con e-parent\" data-id=\"61b201e0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-45213e4f e-con-full e-flex e-con e-child\" data-id=\"45213e4f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b97fc9b elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"3b97fc9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-envelope-open-text\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a08973e elementor-widget elementor-widget-heading\" data-id=\"a08973e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Defy -<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6dba333b elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"6dba333b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>get started with our newsletter<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5a7408c6 e-con-full e-flex e-con e-child\" data-id=\"5a7408c6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7df5f446 elementor-widget elementor-widget-html\" data-id=\"7df5f446\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"rmOrganism\">\r\n  <div class=\"rmEmbed rmLayout--vertical rmBase\">\r\n    <div data-page-type=\"formSubscribe\" class=\"rmBase__body rmSubscription\">\r\n      <form method=\"post\" action=\"https:\/\/t4bf61bf2.emailsys1a.net\/212\/640\/a37d8a8555\/subscribe\/form.html?_g=1687892221\" class=\"rmBase__content\">\r\n        <div class=\"rmBase__container\">\r\n          <div class=\"rmBase__section\">\r\n            <div class=\"rmBase__el rmBase__el--input rmBase__el--label-pos-none\" data-field=\"firstname\">\r\n              <label for=\"firstname\" class=\"rmBase__compLabel rmBase__compLabel--hideable\">\r\n                Name\r\n              <\/label>\r\n              <div class=\"rmBase__compContainer\">\r\n                <input type=\"text\" name=\"firstname\" id=\"firstname\" placeholder=\"Name\" value=\"\" class=\"rmBase__comp--input comp__input\">\r\n                <div class=\"rmBase__compError\"><\/div>\r\n              <\/div>\r\n            <\/div>\r\n            <div class=\"rmBase__el rmBase__el--input rmBase__el--label-pos-none\" data-field=\"lastname\">\r\n              <label for=\"lastname\" class=\"rmBase__compLabel rmBase__compLabel--hideable\">\r\n                Last Name\r\n              <\/label>\r\n              <div class=\"rmBase__compContainer\">\r\n                <input type=\"text\" name=\"lastname\" id=\"lastname\" placeholder=\"Last Name\" value=\"\" class=\"rmBase__comp--input comp__input\">\r\n                <div class=\"rmBase__compError\"><\/div>\r\n              <\/div>\r\n            <\/div>\r\n            <div class=\"rmBase__el rmBase__el--input rmBase__el--label-pos-none\" data-field=\"email\">\r\n              <label for=\"email\" class=\"rmBase__compLabel rmBase__compLabel--hideable\">\r\n                E-Mail-Adresse\r\n              <\/label>\r\n              <div class=\"rmBase__compContainer\">\r\n                <input type=\"text\" name=\"email\" id=\"email\" placeholder=\"E-Mail\" value=\"\" class=\"rmBase__comp--input comp__input\">\r\n                <div class=\"rmBase__compError\"><\/div>\r\n              <\/div>\r\n            <\/div>\r\n            <div class=\"rmBase__el rmBase__el--birthdate rmBase__el--label-pos-none\" data-field=\"birthdate\">\r\n              <label for=\"birthdate_day\" class=\"rmBase__compLabel\">\r\n                Birthday \r\n              <\/label>\r\n              <div class=\"rmBase__compContainer\">\r\n                <div class=\"rmBase__comp--birthday\">\r\n                  <select name=\"birthdate[day]\" id=\"birthdate_day\" class=\"comp__select\">\r\n                    <option value=\"\" selected>\r\n                      Day\r\n                    <\/option>\r\n                    <option value=\"1\">\r\n                      1\r\n                    <\/option>\r\n                    <option value=\"2\">\r\n                      2\r\n                    <\/option>\r\n                    <option value=\"3\">\r\n                      3\r\n                    <\/option>\r\n                    <option value=\"4\">\r\n                      4\r\n                    <\/option>\r\n                    <option value=\"5\">\r\n                      5\r\n                    <\/option>\r\n                    <option value=\"6\">\r\n                      6\r\n                    <\/option>\r\n                    <option value=\"7\">\r\n                      7\r\n                    <\/option>\r\n                    <option value=\"8\">\r\n                      8\r\n                    <\/option>\r\n                    <option value=\"9\">\r\n                      9\r\n                    <\/option>\r\n                    <option value=\"10\">\r\n                      10\r\n                    <\/option>\r\n                    <option value=\"11\">\r\n                      11\r\n                    <\/option>\r\n                    <option value=\"12\">\r\n                      12\r\n                    <\/option>\r\n                    <option value=\"13\">\r\n                      13\r\n                    <\/option>\r\n                    <option value=\"14\">\r\n                      14\r\n                    <\/option>\r\n                    <option value=\"15\">\r\n                      15\r\n                    <\/option>\r\n                    <option value=\"16\">\r\n                      16\r\n                    <\/option>\r\n                    <option value=\"17\">\r\n                      17\r\n                    <\/option>\r\n                    <option value=\"18\">\r\n                      18\r\n                    <\/option>\r\n                    <option value=\"19\">\r\n                      19\r\n                    <\/option>\r\n                    <option value=\"20\">\r\n                      20\r\n                    <\/option>\r\n                    <option value=\"21\">\r\n                      21\r\n                    <\/option>\r\n                    <option value=\"22\">\r\n                      22\r\n                    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<\/select>\r\n                  <select name=\"birthdate[month]\" class=\"comp__select\">\r\n                    <option value=\"\" selected>\r\n                      Month\r\n                    <\/option>\r\n                    <option value=\"1\">\r\n                      1\r\n                    <\/option>\r\n                    <option value=\"2\">\r\n                      2\r\n                    <\/option>\r\n                    <option value=\"3\">\r\n                      3\r\n                    <\/option>\r\n                    <option value=\"4\">\r\n                      4\r\n                    <\/option>\r\n                    <option value=\"5\">\r\n                      5\r\n                    <\/option>\r\n                    <option value=\"6\">\r\n                      6\r\n                    <\/option>\r\n                    <option value=\"7\">\r\n                      7\r\n                    <\/option>\r\n                    <option value=\"8\">\r\n                      8\r\n                    <\/option>\r\n                    <option value=\"9\">\r\n                      9\r\n                    <\/option>\r\n                    <option value=\"10\">\r\n                      10\r\n                    <\/option>\r\n                    <option value=\"11\">\r\n                      11\r\n                    <\/option>\r\n                    <option value=\"12\">\r\n                      12\r\n                    <\/option>\r\n                  <\/select>\r\n                  <select name=\"birthdate[year]\" class=\"comp__select\">\r\n                    <option value=\"\" selected>\r\n                      Year\r\n                    <\/option>\r\n                    <option value=\"2023\">\r\n                      2023\r\n                    <\/option>\r\n                    <option value=\"2022\">\r\n                      2022\r\n                    <\/option>\r\n                    <option value=\"2021\">\r\n                      2021\r\n                    <\/option>\r\n                    <option value=\"2020\">\r\n                      2020\r\n                    <\/option>\r\n                    <option value=\"2019\">\r\n                      2019\r\n                    <\/option>\r\n                    <option value=\"2018\">\r\n                      2018\r\n                    <\/option>\r\n                    <option value=\"2017\">\r\n                      2017\r\n                    <\/option>\r\n                    <option value=\"2016\">\r\n                      2016\r\n                    <\/option>\r\n                    <option value=\"2015\">\r\n                      2015\r\n                    <\/option>\r\n                    <option value=\"2014\">\r\n                      2014\r\n                    <\/option>\r\n                    <option value=\"2013\">\r\n                      2013\r\n                    <\/option>\r\n                    <option value=\"2012\">\r\n                      2012\r\n   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               <\/option>\r\n                    <option value=\"2002\">\r\n                      2002\r\n                    <\/option>\r\n                    <option value=\"2001\">\r\n                      2001\r\n                    <\/option>\r\n                    <option value=\"2000\">\r\n                      2000\r\n                    <\/option>\r\n                    <option value=\"1999\">\r\n                      1999\r\n                    <\/option>\r\n                    <option value=\"1998\">\r\n                      1998\r\n                    <\/option>\r\n                    <option value=\"1997\">\r\n                      1997\r\n                    <\/option>\r\n                    <option value=\"1996\">\r\n                      1996\r\n                    <\/option>\r\n                    <option value=\"1995\">\r\n                      1995\r\n                    <\/option>\r\n                    <option value=\"1994\">\r\n                      1994\r\n       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Mit Ihrer Anmeldung stimmen Sie zu, dass die eingegebenen Daten an rapidmail \u00fcbermittelt werden. Beachten Sie bitte auch die AGB und Datenschutzbestimmungen.\r\n                                <\/p>\r\n                              <\/div>\r\n                            <\/div>\r\n                          <\/div>\r\n                        <\/div>\r\n                      <\/form>\r\n                    <\/div>\r\n                    <div data-page-type=\"pageSubscribeSuccess\" class=\"rmBase__body rmSubscription hidden\">\r\n                      <div class=\"rmBase__content\">\r\n                        <div class=\"rmBase__container\">\r\n                          <div class=\"rmBase__section\">\r\n                            <div class=\"rmBase__el rmBase__el--heading\">\r\n                              <div class=\"rmBase__comp--heading\">\r\n                                Thank you for your registration to my Newsletter \r\n    <!-- this linebreak is important, don't remove it! this will force trailing linebreaks to be displayed -->\r\n                                <br>\r\n                              <\/div>\r\n                            <\/div>\r\n                          <\/div>\r\n                          <div class=\"rmBase__section\">\r\n                            <div class=\"rmBase__el rmBase__el--text\">\r\n                              <div class=\"rmBase__comp--text\">\r\n                                We have already sent you the first email and kindly ask you to confirm your email address via the activation link\r\n    <!-- this linebreak is important, don't remove it! this will force trailing linebreaks to be displayed -->\r\n                                <br>\r\n                              <\/div>\r\n                            <\/div>\r\n                          <\/div>\r\n                        <\/div>\r\n                      <\/div>\r\n                    <\/div>\r\n                  <\/div>\r\n                <\/div>\r\n                <style>\r\n                @import 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.rmBase__content{flex-basis:80%;flex-grow:1;flex-shrink:0;max-width:400px}}#rmOrganism .rmLayout--vertical.rmBase.rmLayout--vertical-image-bottom .rmBase__el--image{flex-shrink:0;height:100px;order:10}@media screen and (min-width:768px){#rmOrganism .rmLayout--vertical.rmBase.rmLayout--vertical-image-bottom .rmBase__el--image{height:140px}}#rmOrganism .rmLayout--vertical.rmBase.rmLayout--vertical-image-left{max-width:640px}#rmOrganism .rmLayout--vertical.rmBase.rmLayout--vertical-image-left .rmBase__el--image{flex-shrink:0;height:100px}@media screen and (min-width:768px){#rmOrganism .rmLayout--vertical.rmBase.rmLayout--vertical-image-left .rmBase__body{flex-direction:row}#rmOrganism .rmLayout--vertical.rmBase.rmLayout--vertical-image-left .rmBase__el--image{flex-basis:0px;flex-grow:1;height:auto}#rmOrganism .rmLayout--vertical.rmBase.rmLayout--vertical-image-left .rmBase__content{flex-basis:80%;flex-grow:1;flex-shrink:0;max-width:400px}}#rmOrganism 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Hast du einen speziellen Themenwunsch? Dann schicke ihn mir gerne zu. Defy &#8211; starte jetzt mit unserem Newsletter Vorname Nachname E-Mail-Adresse Geburtsdatum 1 2 3 4 5 6 7 8 9 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1147","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tipps bei Parkinson&#039;s - Defy Parkinson&#039;s Blog<\/title>\n<meta name=\"description\" content=\"Tipps bei Parkinson&#039;s: lies hier, wie du Parkison&#039;s effektiv die Stirn bietest und wie du jedenTag an deinen Symptomen arbeiten kannst.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/defy-parkinsons-voice-training.com\/en\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tipps bei Parkinson&#039;s - 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