Blog

Browse my Defy Parkinson's blog:

Here you will find articles about Parkinson's and swallowing, nutrition, relaxation and living better with Parkinson's.

Do you have a special topic request?
You're welcome to send it to me. I’m looking forward to it!

"It is more than just online exercise.

Parkinson’s specific exercise delivered at the correct dose will reduce your symptoms and delay the progression of your condition. At Reach Your Peak, we deliver education and workouts that are...

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